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Nordic Walking
Location:
Jeskyns Farm Gravesend & Swanley Park, Gravesham
Date(s):
Saturday 3rd April 2010 - Saturday 4th December 2010
Time:
08:00 - 09:00
Excellent workout for legs, buttocks, abs, chest, back & arms. Great for shoulder and back problems. Reduces impact on knees and hips and promotes joint mobility. Suitable for ALL fitness levels.
Promoter:
Bodywise Nordic Walking
Telephone Number:
01474 350390 or 07780 844485
Email Address:
nordicwalking@bodywiseonline.co.uk
