Pole Secrets Pole Fitness Course

This is a six-week course for complete beginners and is written to introduce you gradually to the art of Pole Dance. Each lesson is one hour fifteen minutes. You will be taught various pole moves throughout each lesson. We also cover filler moves enabling you to create your own routines. There is an element of dance

in this course but you do not have to be co-ordinated or have previous experience in dance. Must book in order to attend.